Crazy Office Stress Videos
When you get angry in your work environment, it is NOT good. If you see yourself in one of these situations, it’s time to go outside for a walk and some fresh air!
Archive for the Stressors category
Stress and Your Mate
Whether you have a spouse, a domestic partner or just someone who is the current live-in love of your life, living with someone close can cause stress. Note, the ‘can’ not ‘must’. Interacting with someone with whom you have that kind of relationship introduces a variety of potential problems, but those don’t have to lead to stress - for either party.
Stress results when someone feels caught in a perceived, unresolvable conflict between “I must” and “I can’t”. They feel there is something they have to do, but are blocked from or don’t have the resources to do.
Stress Around The Holidays
During the holiday season - Christmas, Hanukkah and others - people will often experience elevated levels of stress. But it need not be so.
There are, indeed, many pressures unique to the holiday season.
In many places, the weather makes it more difficult to get around and people are sometimes more physically uncomfortable. Those are minor in themselves, but when they persist over time they become elements in encouraging stress.
