Battling For Health → Addiction • Alzheimer • Arthritis • Cancer • Depression • Diabetes • Healthcare • Heart • M.S. • Obesity • Schizo • Stress • Vision
Posts Tagged holidays
During the holiday season - Christmas, Hanukkah and others - people will often experience elevated levels of stress. But it need not be so.
There are, indeed, many pressures unique to the holiday season.
In many places, the weather makes it more difficult to get around and people are sometimes more physically uncomfortable. Those are minor in themselves, but when they persist over time they become elements in encouraging stress.
The underlying causes of stress often have less to do with the external circumstances than an individual's expectations for the future and their evaluation of their own capacity to meet them. More ..
Search the HART-Empire Network of sites, including this one, with the search form below.
Battling Stress is Copyright © HART-Empire Network • Powered by WordPress
Original network template design by Thord Daniel Hedengren • HART'icized by HART (1-800-HART)
