How NOT To Deal With Stress
There are several techniques for dealing with the physical and emotional causes and consequences of stress. Short-term symptom relief and long-term cures for chronic stress are possible. But there are many common strategies employed that are counter-productive. There are a million ways to go wrong. Here are some of the more typical errors.
In an attempt to alleviate the tension and worry that accompany stress, some individuals will unwittingly engage in self-destructive behavior.
